Danza fitness : tu plan personal en 15 minutos eBook

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ISBN: 9788425342974

FILENAME: Danza fitness : tu plan personal en 15 minutos.pdf

PUBLISH DATE: 26 Mar 2009

En O2 Centro Wellness siempre podrás terminar tu sesión con unos minutos de relax en nuestro SPA y piscinas. Podrás complementar tu entrenamiento con consultas a nuestro equipo Fisioterapéutico en planta, y confeccionar un plan de Nutrición acorde a tu actividad diaria y objetivos planteados.



3 La ciencia y el sentido tras Factor fitness 5 F actor 5 requiere sólo veinticinco minutos, cinco días a la semana, y cada entrena-miento consta sólo de tres ejercicios y diez minutos de ejercicio cardiovascular.

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